Class Options

£10 per class, booked in half-term blocks, term time only

A trial class is £10. If you decide to book for the rest of the block, then I offer a 20% discount off the price of the rest of the block.

Friendly, welcoming mat Pilates classes in Altrincham and Timperley to strengthen the core and pelvic floor muscles, improve posture and flexibility, enhance balance, increase coordination and reduce stress. Class sizes are no more than 12 people so that I can give each person the individual attention they deserve.

All classes are mixed ability classes, meaning they are suitable for beginners and the more experienced. I also offer modifications and options to suit your body. For group classes, the only prerequisite is that you are able to get up from the mat/floor unassisted.

I provide the small equipment, such as resistance bands and Pilates balls, and you bring your own mat. I highly recommend that you invest in a mat that is 12mm thick as it provides plenty of cushioning for the joints. If you’re not sure where to find one of these, please ask and I can help.

Prior to your first class, you will complete an Enrolment Form (see my privacy policy on the Contact page). This form is so that I’m aware of any injuries or other limitations so that I can ensure that you are working safely in the class.

Email or phone me to register.

phone: 07503 063055

email: pilateswithclaireh@gmail.com