Class Options
Group Classes
Try your first class for free!
£10 per class, booked in half-term blocks, term time only
Friendly, welcoming mat Pilates classes in Altrincham, Hale Barns, Sale and Timperley to strengthen the core and pelvic floor muscles, improve posture and flexibility, enhance balance, increase coordination and reduce stress. Class sizes are no more than 12 people so that I can give each person the individual attention they deserve.
All classes are mixed ability classes, meaning they are suitable for beginners and the more experienced. I also offer modifications and options to suit your body.
I provide the small equipment, such as resistance bands and Pilates balls, and you bring your own mat. I highly recommend that you invest in a mat that is 12mm thick as it provides plenty of cushioning for the joints. If you’re not sure where to find one of these, please ask and I can help.
Prior to your first class, you will complete an Enrolment Form (see my privacy policy on the Contact page). This form is so that I’m aware of any injuries or other limitations so that I can ensure that you are working safely in the class.
Email or phone me to register.
phone: 07503 063055
email: pilateswithclaireh@gmail.com
Individual Sessions
£40 per session
I offer 1:1 sessions either in your home, or in my home in Timperley. Email or phone me to enquire.
phone: 07503 063055
email: pilateswithclaireh@gmail.com
One to Two Sessions
£50 per session
I also offer 1:2 sessions in your home, or in my home in Timperley, if you and someone you know would like to share a session. Alternatively, let me know if you’re interested in sharing a 1:2 session and I will try to pair you up with another person who has also expressed an interest in sharing. Email or phone me to enquire.
phone: 07503 063055
email: pilateswithclaireh@gmail.com
Terms & Conditions
All classes run during term time only.
To secure your place, classes are payable in advance, booked in blocks. In the event of a late cancellation (within 2 working days of the start of a block of classes) or in the event of a ‘no show’, you will be charged at the full applicable rate for the block.
Any classes missed in a block cannot be refunded separately. If you are unable to make a class, please give me at least 24 hours’ notice and I will do my best to find an alternative, make-up class for you within the same block of classes. This is subject to availability and cannot be guaranteed.
All make-up classes must be within the same block and cannot be rolled over. If you cancel a class within 24 hours, unfortunately I will not be able to offer you a make-up class.
If you are coming to a block of classes for the first time, I will ask you to complete an Enrolment Form, which should be emailed back to me at least 2 days before your first class. The information on this form makes sure that I’m aware of any injuries or other limitations so that I can ensure that you are working safely in the class.
Private 1:1 Sessions
Private 1:1 sessions and private 1:2 sessions are payable in advance, booked individually. If you are unable to make a private session, please give me at least 24 hours’ notice and I will do my best to find an alternative time to make up the session. If you cancel a private session within 24 hours, unfortunately I will not be able to offer you a make-up class.